Post-Traumatic Growth Coaching

This is an initial conversation designed to explore your goals, needs, and challenges in a safe and supportive environment. It typically lasts 30 minutes and focuses on building trust and rapport, as well as determining if the we are a good fit for each other.

This call provides a balanced, immersive experience to explore challenges, gain insights, and develop actionable strategies. This extended format allows for meaningful breakthroughs, practical skill-building, and clarity to move forward with confidence.

Ready to commit? On our monthly coaching calls, we deep-dive to track progress, address challenges, and realign your healing journey. We start every call with a check-in and grounding exercise to reflect on the past month’s experiences and set intentions for the session.