Public Speaking

Yeah…I’ll talk about it.

Keynotes

  • Healing in Nature

    Forget the therapy couch—let’s take this outside!

    Nature doesn’t judge, and it doesn’t ask questions. It welcomes you as you are. In this keynote, we’ll explore how reconnecting with the great outdoors is the ultimate healing ground for people experiencing struggle. Science backs it up, but more importantly, so do the stories of people who’ve found their peace in the wild.

  • From Service to Self

    Guess what—strength isn’t just about how much you can carry.

    This keynote takes a fresh look at what it means to be “strong” after your experience trauma. Spoiler: It’s not about bottling up your emotions. We’ll dig into how those struggling with trauma can, empty their pack, redefine their identity, find a new mission, and embrace mental wellness in this new season of life. This isn’t therapy. It’s training!

  • Our Silent Battles

    What happens when the chaos follows them home?

    This talk rips the lid off the mental health struggles first responders and veterans face every day—struggles we don’t talk about nearly enough. With raw honesty, personal stories of PTSD and TBI, and practical tips, I'll show how we can stop pretending everything’s fine and start supporting the people who keep us safe.

  • A Culture of Care

    If you think burnout’s just part of the job, think again.

    Public safety isn’t just about crime rates—it’s about protecting the protectors. This talk takes on the mental health crisis within police, fire, and EMS teams, showing how we can build a culture where “tough” means resilient, not reckless. No sugar-coating here, just real talk on how we can keep the best people from breaking.

FAQs

  1. Do you only speak about the topics you listed?
    Nope! I’ve got more up my sleeve. While first responder and veteran mental health, healing through nature, and public safety are my bread and butter, I’m not a one-trick pony. Everyone experiences trauma and struggle, not just a select group of people. I can tailor a talk to fit your crowd—just ask, and we’ll make it happen!

  2. What makes your talks different from other mental health speakers?
    For starters, I don’t do fluff. I cut through the usual buzzwords and get real. We’re talking raw stories, practical advice, and a bit of irreverence to keep it lively. I bring hard-earned lessons from the trenches—both figuratively and literally. No sugar-coating, no “think positive” clichés, just actionable steps to make a difference.

  3. How long are your keynotes?
    Long enough to make an impact, short enough not to bore you to death. Typically, I aim for 45-60 minutes, but I can adjust depending on your event. Want a deep dive or a quick hit? We can roll with it. And don’t worry—there’s always time for Q&A if you want to keep the conversation going.

  4. Can you tailor your talk for our specific organization or event?
    Absolutely. I don’t do cookie-cutter speeches. I’ll dive into your organization’s unique challenges and goals so the talk actually speaks to your people. Whether it’s a corporate team, a room full of nurses, teachers, widows, or veterans, I’ll make sure the message hits home for them.

  5. Do you offer workshops or just keynotes?
    I do both, depending on how deep you want to go. Keynotes are great for inspiration and big-picture thinking, but if you want to roll up your sleeves and dig into the details, workshops are where it’s at. We’ll get hands-on with real strategies and tools that your people can start using right away.

  6. Are your talks suitable for large audiences or just small groups?
    Big crowd? Small team? Doesn’t matter—I’m in. Whether it’s a packed auditorium or an intimate retreat, I can adapt the style and content to fit the room. The message stays the same: real solutions for real problems, delivered in a way that keeps people engaged and thinking long after they leave.

  7. Can you handle a tough crowd?
    Tough crowds are my specialty. First responders, veterans, public safety pros—they don’t pull punches, and neither do I. I’ve been in front of some of the hardest-to-impress audiences, and I know how to keep them engaged, entertained, and—most importantly—thinking. So yeah, bring on the skeptics. They’ll leave with more than they expected.